breakfast

Eggs and avocado toast

Strong and healthy

364 calories, 18g protein, 25g carbs, 22g fat, 8g fiber

lunch

Grilled salmon, black rice and greens

Irresistable

580 calories, 44g protein, 52g carsb, 21g fat, 4g fiber

dinner

Greek salad with feta and olives

You deserve it

449 calories, 12g protein, 19g carbs, 36g fat, 5g fiber

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